Haskap has long been known by the ancient Japanese as, “The fruit of Life longevity and Fruit of vision”.
The old analogy “If it doesn’t kill you, it will make you stronger!” does not apply to Haskap. Why should the food that is good for you taste bad. That is not the case with Haskap. Haskap has a sweet tangy zing flavor that most people say is a cross between blueberry, raspberry and black currant.
Haskap Berries are power-packed with nutritional ingredients and they taste great! They are an excellent source of antioxidants, Vitamin C, Vitamin A, Fiber and Potassium, and have 3 times the amount of antioxidants than blueberries and more vitamin C than oranges. You can see the chart shown in the pictures that indicates the high anti-oxidant levels compared to other fruit.
Check out this website for more nutritional information and history of the haskap:
https://www.nationalnutrition.ca/articles/supplements/supplement-articles-haskap/
